thebigwindmill Member

I have the "C25K lite" one (red shoe with C25K in blue where a sock would be) and it's free. When it's time to switch to run/walking, it mutes all sound, plays a ding, then returns all sound. It has a special "ding ding" sound for after the last run and after the cool down. You can run Pandora (or any app I think) with it…

Definitely Rammstein! They've been my favorite since they came out in America. I saw them in New York last December and I'm going again tomorrow in Chicago! Very excited! They're amazing live! And for anyone that also likes Rammstein, check out Oomph!. They're similar and also amazing.

Absolutely. When I started I was somewhere around 270 (I'm 5'4). I'm on week 9 and as of today 257. You just have to keep in mind that you will be modifying where you can and probably have to skip some moves (example: I find it hard to hold myself up with my right arm/leg while the left arm is in the air and left leg on…

x = 2x Since there is an x on each side, I'll divide both sides by x, and recognizing that x / x = 1, this leads to 1 = 2. Common mistake. If x = 0 then you just divided by zero and only Chuck Norris can do that. :tongue: (not sure if this works for the (y - x) term too further up the equation. That one seems plausible.)…

I just downloaded this after seeing your post and I agree journaling is very vague. It's also off with calories more than I like. I just put my day in and it says I'm at 2175 calories. Mfp says 1811. i also think its a little hard to determine which category some stuff fits under without studying the label (ie sugar has to…

Yep! I've seen the twilight and harry potter ones. Hilarious!

Water 3/7 Cardio 3/7 Strength 5/7 My final weight is 256.4. That's a loss. Yay! It's been a great challenge even if it was a weak finish for me. Everyone feel free to add me as a friend if you'd like. If not, keep up the good work and see you around!

Water 3/7 Cardio 3/7 Strength 4/7 Pulled a chest muscle a few days ago then did bicep work last night. Didn't think that would work your chest but it did and made that muscle feel terrible. I'm getting really sick of pulling all these muscles, but oh well. Managed to get in some strength moves today at least. Tiddlyjinx:…

Water 2/7 :grumble: Cardio 3/7 Strength 3/7 That's twice in under a week that school's messed me up. Very annoying. tiddlyjinx: I bought a sportline sx (I think it's called) from Walmart. It's the most expensive one and comes with a chest strap. It broke within a week of using it; like if the battery died. My sis managed…

That would be 257 oz for me or about 32 8-ounce glasses. That would be insane for me especially with my job. I'll try to up it to 9 or 10 glasses though. That'll be a challenge since I'm struggling to get 8.

#102 Water 4/7 Cardio 4/6 Strength 3/4 Weight: 257.2. Same as last week but it's been a weird week so I can't complain.

I can't believe this is the last week either. I like this weeks idea, I'll try to split it up like that too.

#102 checking in for 3/22 water 2/7 cardio 2/6 strength 2/4 I find it harder and harder to get 8 glasses in a day, even using a straw. It's like my body is disgusted at the thought of drinking more water. Today's my day off so hopefully that will up my ability to drink more. Certainly kills my no bathroom excuse.

Try here nutritiondata.self.com/facts/vegetables-and-vegetable-products/2356/2 Says a stalk has 50mg sodium

Water 1/7 Cardio 0/6 Strength 0/4 Well I've managed to pull another muscle (third one since Jan) this time it's by the lower right of my left shoulder blade. No idea what muscle that is. So, I'm hoping it will be better Monday (prob optimistic) but only toe raises and maybe squats strength wise until it feel better. I also…

# 102 Water 5/7 Cardio 6/7 Strength 4/7 Weigh in - 257.2 That's .8 down from last week. I'll take it. I'm so happy to see consistent loss again.

Actually, iced coffee is brewed double strength not twice. The recipe also says to add classic syrup to it, which is a sweetener. So unless you specifically ask for no syrup, you get those extra calories. That's what my barista sister says. Side note: grande is medium and venti is large.

Bump.

# 102 checking in Water 7/7 cardio 7/7 strength 4/7 Need to step up my strength a bit more, but I'm pleased with this week. Weight - 258.0 That's 2.2 lbs down!! :drinker: Finally breaking through my stupid plateau. Guess I wasn't eating enough.

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Bump. Yummy!

#102 Water 6/7 Cardio 5/7 Strength 3/7 Weight 260.2 Unfortunately my weight is still just fluctuating the same numbers. Can't wait for that to end.

Bump. Sounds yummy

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Yum!

Sounds great!

#102 weighing in 261.0 I'll take it since my weights been going up and down for 2 weeks now, and this is pretty close to the down number.

# 102 Angela, checking in for this week. Water 6/7 Cardio 6/7 Strength 2/4 Awesome workout this week. Kinda hard to fit in with P90X, but I loved it when I did it. :happy: