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# 102 checking in for 1/10 1. Drink at least 5 (8oz) of water: 3/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3 3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3 4. Cut 100 calories from your diet EVERYDAY this week: 3/7
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# 102 Angela For Sat 01/08 5/5 water 1/3 30 mins of cardio - did 45 on an elliptical 398 calories remaining at the end of the day For Sun 01/09 5/5 water 1/3 sets of sit ups 210 calories remaining I like this sit up idea. I definitely wouldn't be doing those without motivation. :happy:
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#102 Weigh in at 276. That's 2 pounds lost! Also don't know if it will count, but I got up early this morning and did 45 mins on an elliptical. This would be my third day for the challenge and thus completed. Even if today doesn't count, I'm still proud I did it! On a side note, I'm going to be using a new scale from now…
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#102 Angela Got day 2 done! 30 mins on a bike and 15 on an elliptical!! Feeling great so far, I'm loving this challenge!
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I lost a mid-size microwave 4 years ago, didn't see the results, just assumed it was pointless, and stopped. Thinking of it as a microwave just amazes me. Wish I would've had this list back then, but I'll do it again! To to get to my first goal, I need to lose a 5000 BTU air conditioner. Bring it on!
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# 102 Got my first day in! I did my first ever (cardio) aerobics class at my gym and 30 mins on an elliptical. Wow, was the elliptical hard to do though. :D Class - 45 mins extra cardio Class-15 mins + elliptical-30 mins
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1. Name: Angela 2. Starting weight: 278 3. Goal at the end of 90 days: 255 4. Type of workouts: one day with a trainer, cardio, and minor strength training Hope it's not too late to enter. Challenges are a huge motivation for me. I started really exercising on Sunday. I did 48 mins on an elliptical. I did 52 mins on…
