obliques Member

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  • The quickest nutrious soup for me is to use any chicken light soup, add one can of white meat chicken rinsed off. add one bag of steam fresh mixed vegetables. Very hearty with the extra protein and vegetables. Enjoy!
    in Soup recipes please :) Comment by obliques January 2014
  • I would encourage you to check out the bands to stretch and strength train with from www.jumpstretch.com They are great for what you are looking for and it comes with a workout plan an a DVD. I would rec. the purple and black band for you and the green one for your husband. Good luck.
    in Strength training question??.. Comment by obliques April 2012
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