mjmyck

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  • I take 4 vitamin D (1000 iu each) B12, Omega, and 2 magnesium glycinate (180 mg each). My Doctor just told me about the benefits of this type of magnesium and also advise me to increase my D to 4.
    in Anyone in menopause out there? Comment by mjmyck January 2014
  • Hi I am 55 as well and have been going through menopause for the past 3 yrs. I gained about 25 lbs but have lost some over the past year. I seem to go up and down. Decided to give this a whirl once again as I do think counting calories helps with the weight. I am not taking any HRT but I have been on an antidepressant for…
    in Anyone in menopause out there? Comment by mjmyck January 2014
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