Dark_Roast Member

See!! Carbs are evil!! :drinker:

Nope, coffee starts with C and is on the No No list!

Have you found your motivation yet?

The closest store to me doesn't have it, but the one across town does (and they are the same chain). The cheapest place to get it is Amazon, and if you order enough you can get free shipping. It's worth it, it lasts for a long time and I use it a lot.

A MAJOR role! I started running in Brooks Ghost. When they wore out, I went to the local shoe store to get another pair, but they were out of stock. I was assured that another type of Brooks were similar and would work. So I bought them and with in a couple runs my knees were hurting! Crazy! So, I switched back to the…

*slight thread hijack* I love how your kiddo totally stole the picture. Adorable!

^^ This.

I use Nike+, and when I'm not 'tracking' my runs I use Endomondo on my smartphone.

It's the fitbit site, not MFP. Check out the technical threads.

Agree!

I can't tell either, but I like the OP's picture. I just adjusted my calories on MPF to what fitbit says I can eat today, not a big deal. Def not enough to make me unmotivated...

I DO NOT agree with this. Alcohol is absolutely necessary in my book. I plan my drinking calories before my food usually, and I have to say that since I have lost weight, I've become a cheap drunk. I can't drink like I used to, so now I do quality vs. quantity. Normally I plan one drink a day, but I don't always drink it,…

I LOVE the mountain of pop tarts!

Patience. Unfortunately that is a quality I lack.

This. Not washing them everyday seems... yucky.

No. I have more now.

Lol!!

http://www.myfitnesspal.com/groups/home/10118-eat-train-progress

Which ever one you can eat for the rest of your life. Don't think of it as a 'Diet' or it won't work.

Everything.

This is it EXACTLY!

Thank you for the info, I have had my stride analyzed on video to get my running shoes. But that was before I lost weight. I was thinking about doing it again now that I'm at (or close enough to) my target weight. I will look into the website that was mentioned also.

In before the lock! Although I like mine with grapes better. :drinker:

There are red velvet pop tarts? That's it, I'm changing my answer from chocolate to red velvet!

Now I want pop tarts, but only the chocolate frosted ones, YUM!

I think I need to start that diet! :drinker:

To combat your worries, wear compression shorts under your regular shorts, this will decrease the jiggly-ness. You may feel like everyone is staring at you, that is how I felt when I started running, its normal. Don't let that stop you, get out there and run! You CAN DO THIS!

I've been on levo for over 8 years. I have taken it at all times of the day, but the only time I see a difference in how I feel is when I miss two days in a row. As long as you take it every day, when ever you can, you are good.

If you post a thread that has been beat to death already, you will get rude answers. There is a search function on MFP and when you are new you should search before you post. Read the stickies, that is what they are there for. When you have a question that hasn't been answered 5000 times before, post it and I bet people…

You are getting some very good advice here, Dr. Oz is a quack, plain and simple. Brett and Jester are exactly right.