Tom6969 Member

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  • Why are you wanting more protein than you can use?.....
    in 98% Delicious, 2% Yuck! Comment by Tom6969 September 2013
  • 1. What did you have for breakfast? 6 eggs, cheese, veggies, watermelon, coffee 2. How much water do you drink per day? 2 gallons 3. What are your favorite snacks? Boiled eggs, cooked chicken, carrots with hummus 4. How many calories do you eat per day? 3600 5. What do you generally eat for lunch? Roast chicken, sweet…
    in Fitness & Nutrition **SURVEY** Comment by Tom6969 September 2012
  • Caffeine is a VERY MILD diuretic, but it's not sufficient to offset the fact that you just drank a cup of coffee. Also, you don't HAVE to drink 8 glasses of water per day, that's pseudoscience - your body is more than capable of telling you when to drink....drink when you're thirsty.
    in Does coffee count as a glass of water? Comment by Tom6969 August 2012
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