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You don't calorie count on slimming world and that tends to work for most people provided that they follow it correctly
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You would like to see what she looks like with a seriously underweight BMI? She's about 5ft9. 110lbs would give her a BMI of 16.2
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A gym told you that you can 'convert' fat cells into muscle tissue? how very odd.
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but 6 and 65 are the same! great list though =)
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How many calories are in that??
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Hey I'm taking cerazette AND have an implanon implant (hormone overkill -_-) but am still managing to lose the weight through calorie control. Literally log everything! I've knowck my calorie goal from 1200 to 1000 which seems to be working for me. I honestly don't do much exercise
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My dad asked me what I'd done with the rest of his daughter last week - he's such a sweetie =)
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You can see a difference, but i think you'd see a lot MORE difference if you got a good fitting bra! In the last pic -38 if looks like your either wearing no bra, or one that's ill fitting, which has a major effect on your body shape. Treat yourself to some new, proper fitted undies and you'll definitely see a change
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Thank you everyone =)
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my face in pictures.. it would appear i have a jaw line.
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hey guys - I've got 910 calories left and am going to go for a walk so I don't think I should go over.. it's just so difficult to know whats in things!
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Thanks for the replies guys =) I loathe broccoli but would be happy with just chickens or prawns and a bit of sauce... its a far cry from the beef chow mein with noodles, egg fried rice AND chips that I would have ordered 5 weeks ago!
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=D You must be soooooe excited!!!
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Fantastic - Way to go, you should be so proud of yourself =)
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Same. I have a 1200 cal goal and since I've started watching what I eat I can't seem to eat enough calories without going WAAAAAY over on carbs, which I'm trying to avoid. Net calories today 418 :s
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I'm 5ft1 Currently 202lbs, goal is 130lbs - ultimate goal would be 116lbs
