PODGYPARTSMAN

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  • Congratulations on your achievment and good luck with your ongoing goal's. I have been a member for approx/ 14 weeks and have lost 31 lbs...Weekends are the hardest for me, but I know i can do it. Once again, well done. Ian. (podgypartsman)
    in 5 months, 70 lbs lost! (progress pics inside) Comment by PODGYPARTSMAN July 2012
  • Hi Lunchlady 1208, I'm no expert but if it's of any help, I did something very similar a while ago and as I was quite heavy I was very aware of the impact on my joints, (knee;s ankle's etc) What I did was to walk, jog a little then walk again, after a few sessions over a few days I would try to extend the distance I…
    in Walking + Jogging Comment by PODGYPARTSMAN July 2012
  • Hi, Yeah I'm with you, I don't drink alcohol at all, years ago yes I tried it with my mate's, but did not like it at all. Give me water or fizzy drinks etc anytime. I don't smoke either, quite boring really. Hah Hah. Ian. (podgypartsman)
    in Anyone here who lives their life free of alcohol? Comment by PODGYPARTSMAN June 2012
  • Well done Jessica, and if I may say so, you look great.an inspiration for us all. I started on this MFP programme 9 weeks ago and have lost 24 lbs so far. You are proof that if you stick at it all things are possible. Again, well done. Take care. Ian. (podgypartsman)
    in 87lbs lost in 12 months (w/ pics!) Comment by PODGYPARTSMAN June 2012
  • Hi, I am a real fussy eater, so to try and change my eating habits would be difficult, and yes like you I expect it would lead to me giving up on my monitoring of my food intake. I still eat what ever I want albeit within the parameters of my targets. Occaisionally I go over on one or the other but overall it seems to be…
    in Does anyone eat whatever they want just within calories? Comment by PODGYPARTSMAN June 2012
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