mkblum814

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  • I am on day 8 of Whole30...with some exceptions. I am trying to follow it as closely as possible. I have successfully removed all grains, all dairy, and almost all sugar & alcohol (a few slips, but I am trying hard!) My question is this...I am having a difficult time reaching my calorie goal. Each day, I am 200-300…
    in Whole30 Program - Is it hard? Comment by mkblum814 February 2013
  • I just started! I am on day 2. I am not 100% through the book "It Starts with Food," but what I have read so far got me seriously interested. I love the science and the experiments that back their claims....there were parts I thought seemed rather radical, but overall the science makes complete sense. If you know a little…
    in Starting Whole30 on March 1-any other takers?? Comment by mkblum814 February 2013
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