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I'm not very good at following recipes so heres how I make mine. I peel an english cucumber and put it in the food processer then I put the cucmber on about 4-5 sheets of paper towel and squeeze as much water out as I can (or care to spend time at) Then I put it in a bowl add a 500 ml container of No-fat greek yogurt, and…
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I'm new to this too. I'm glad you asked it. I think that Shannonlastna gave a very good and clear answer as well. There were a few others near the top that I understood as well. However, there were a few answers that I thought sounded condescending and assumes that everyone has the same knowledge of nutrition and exercise.…
