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I think I can help,or at leas I will try. I'm home all day and have the same trouble . When you are hungry,try some nuts. I eat Emerald Natural Almonds. I also go for my water. I drink Fruit 2,o. Not a big fan of regular water. I have lost 36 lbs,and have 9 lbs more to go. This is from Feb. you can d o this. My wife has…
