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Hey right now I'm trying the gnc optimal nutrition whey protein in chocolate malt. They have other flavors too, so far I love it. It mixes well with liquids, no after taste that I'm aware of and it is 120 cals per scoop, 3 g of carbs. I have a scoop before and after my workouts and it gives me awesome energy and helps…
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- I am just curious , I also have under active thyroid and have been taking levothyroxine for about 2 years now with no change in weight. I started incorporating running and weight lifting 4x a week average, see muscle forming but no weight loss. I have always felt that I was lactose intolerant because of how I feel and…
