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Add the beverages to your diary (as snacks or part of a meal, whatever) and the calories will show; when you 'complete' your entries for the day it will tell you the impact ("If every day were like today you would weigh ____ 5 weeks from now"). Drinking water does help flush the system (in my opinion) but calories are…
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I asked a similar question in the 'feedback' section today (how to enter a recipe to get the nutritional value) and there was a response this evening to "Google nutrition value of a recipe. It will give you a site where you put ingedients in and it calculates for you. I think it's recipe czar?, also nutritiondata.com." I…
