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I sometimes make something we call "pizzadillas". I use Tortilla Factory tortillas, contadina pizza squeeze, Sargento's low fat Italian cheese blend, and Armour turkey pepperoni. Throw the tortilla in a frying pan and heat it for about a minute, then flip it. Put a small amoutn of cheese, sauce, pepperoni, and a ibt more…
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What did you put in for your life style on your profile? If you chose sedentary, then you should probably count work as exercise. If you chose the more likely Lightly Active or Active, then your daily work is already factored into your calorie suggestions and shouldn't be entered separately.
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Cool idea. I've signed up.
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I've lost almost 60 pounds since I joined the site in mid-September. Prior to this I was dieting "informally", just watching what I ate and trying to be more healthy. From January to September I lost about 20. So in 9 months without the site I lost 1/3 of what I lost in 3 months with it. For me, that means dieting with the…
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It might help to take a few of the other measurements available ( neck, waist, etc) and see if you're making progress that way.
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Thanks for your help. After they removed 10 winners this week she's now in 13th place. Kind of a broad gulf between here and 12th place, so help is definitely welcome... That link is: http://www.fruits.com/teachermonday/vote_details.asp?p_ID=453 Help 26 students and their teacher eat healthier!
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How many calories are you eating per day now?
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Count me in as long as once a week at subway is allowed.
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Thanks for your help everyone. She's moved up from 24 to 23rd. That could mean she gets paid the last week of the contest. I don't think she can catch up fast enough to make it happen sooner than that.