shagybear33

i don't like my food touching other foods on my plate. i've even used my son's sectioned baby plate so the food doesn't touch each other.. lmfao

yep! as long as it's movement and you feel like you're getting a good workout in :D

I agree..... RUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUN!!! ;-)

I wish it was only 1-2!!! LOL!! It's also nice to know I'm not the only one either!! :D

i personally can gain anywhere from 5-8 lbs during mine. A couple of days though and it's back to normal. :D

I'm in! Got about 10-15 lbs to go! :D Need some extra motivation!!

me!! northern bc

bwhahahahaha!! sorry, couldn't help but peek in here! ;-)

I'm not sure where you are, but I use the O& MF Liberte Greek Yogurt. It's only got 5 grams of sugar for approx. 3/4 of a cup. I mix in a little bit of sugar free jello powder and it is absolutely amazing :D

I love Lindt Excellence Madagascar Dark Chocolate. 65% cocoa. :D

Believe it or not, but there is a poop app!! You can even post messages on boards with others that are pooing at the same time as you. I think it also tracks what you mentioned.. LMFAO!!

Definitely TRUCKS!!

awesome!!! i just starting eating nuts for snacks again too. hope it helps me too! thanks for the post!

Thanks for the replies! I used to float with no problems when I was heavier. Tried two weeks ago and sunk within seconds. My friends thought it was pretty funny tho. :laugh: Good thing I'm still a strong swimmer.. :tongue:

Bwhahah!! :laugh:

JALEPENO WONTONS INGREDIENTS: 1 PKG Cream Cheese 1/2 Cup Pickled Jalapenos WonTon Skins DIRECTIONS: Mix cream cheese and jalapenos together. Put in wontons Brush with a tiny bit of oil Bake in Oven until crispy. CALORIES PER SERVING: 60 HOW MANY IT SERVES: 20 OPINIONS ON HOW IT TASTED, ETC: AMAZING!! LOVE THIS RECIPE for a…

I too try follow a low-carb type way of eating. I'm so glad you started this thread :happy:

I have IBS-C. I've tried absolutely everything and had every test done over the past two years. All tests negative and any change in diet didn't help. my doc JUST put me on Dicetel. It's specifically for IBS-C and IBS-D. I'm only on day two, but I can feel a bit of improvement already.

Me too! i had someone say I looked like 120 max... oh how i wish.. then my tummy might be gone!!! LOL!!

thank you!! would love to not have to have surgery!!

can you post a link to that article? sounds interesting! :D thx

I went from 280ish to 143....mine never did go away... :-( But everyone is different. :D

It's actually a great way to eat! You still get your good carbs, but it's low enough to be successful. I find by eating this way I never feel deprived and usually won't end up in a binge! (Unless I make homemade cinnamon buns......OUCH!! hehe)

A good lower type carb plan is the Belly Fat Cure by Jorge Cruise. It keeps your carbs to no more than 120gm a day and only 15gm of sugar per day. I think if you google it, you can find most of the plan info online. I try to follow this and it really helps me feel good and get my weight down! :D

So, does one eliminate all of the foods (HIgh FODMAPS and Low FODMAPS) or is it okay to just eliminate the high ones? thanx :D

Hiya! Although I am close to my goal, I started out at 280 (ish) 3 1/2 years ago. It does seem like a long road and I felt like giving up lots. The only advice I can offer is to set mini-goals. Like 10lbs first, then another 10lbs etc. Also, don't look at this as a diet, but a lifestyle. If you eat a bad meal, don't say…

Frisbee??

I just posted a similary question last week as I really injured my knee and am banned from running, cycling, rollerblading etc for about a month. I am awaiting a reply message for a link to a workout DVD for people with knee injuries. I will try to get it to you if and when I receive it. :D For now though, I'm just…

Thanks for the responses! I appreciate it!

i was thinking the same thing. what if HE is TESTING her? just a random thought. :D