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The only 1 for me is the Pack Fitness Meal Management System !!!:love: It allows me to organize my day! Got mine @ Popeye's in Montreal, Qc for $100.00. www.6packbags.com www.6packbags.com www.6packbags.com www.6packbags.com Its that good!
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I was recently looking up the subject for my girlfriend. This might help.... (sugar & carbs, & lactose is bad for you!) - get a food journal. http://www.heartlandnaturopathic.com/irdiet.htm http://www.livestrong.com/article/423948-insulin-resistance-diet/…
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I only eat the Oats & honey or Roasted Almond crunchy 1's........ BUT always with a Mott s Fruitsations Unsweetened kiwi / strawberry apple sauce cup! its AWESOME!!
