sueschunied Member

Replies

  • I started my journey slow and have not picked up a lot of speed yet but continue to lose at a steady pace of about a pound a week. The thought of being healthier and 50 pounds lighter this Christmas keeps me going. Just got past a 4 week plateau. Had to go back to weighing every bite again to make sure my portion sizes…
    in So proud of my self =) Comment by sueschunied June 2013
  • My hubby and I have lost 80 pounds since the beginning of the year using this app but have been making small changes in our diet and habits for years. Started by eating all meals at the table. Then leaving the salt shaker in the cupboard instead of on the table. Then substituting wheat/multigrain bread for white....then…
    in Wasn't it just a matter of staying under the calorie limit? Comment by sueschunied April 2013
Avatar