pensativa11 Member

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  • I think Leslie Sansone is a good idea to start out too. You feel a workout, but it's not too overwhelming at first. It's hard to start a workout program and you don't want to get "turned off" to exercise by killing yourself at first. I know someone who lost 100 pounds simply by careful dieting and Leslie Sansone's tapes.
    in What's a good beginner workout dvd? Comment by pensativa11 January 2013
  • I don't know if you ever tried anything by the "Firm". The DVD's I have are some of the old ones, but it really works, especially for toning. I've lost weight doing it almost exclusively along with some basic treadmill workouts. Good luck!
    in Best Workout Dvd (Suggestions) Comment by pensativa11 January 2013
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