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Ashley, I have also struggled with my wright all my life. At age 63 I decided to take the bull by the horns and really change. First I joined TOPS- a support group for wight loss. They don't tell you what to eat, they are there to give you the moral support that you need. Secondly, I didn't go on a diet. I changed my…
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Hi. I'm Hannah. Not new to MFP but am new to community. Would like to offer, support, motivation and ideas. So far I've lost 35 pounds with more to go. But I'm on track, happy to be in control and feeling great!
