balmazon

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  • I suggest you open a word document and minimize it and look up good low carb meals that you know you will like and be able to cook. Then copy paste it into your document. Compile a list of 7 days Breakfast lunch dinner and snacks then print it out so you know you will like all the meals listed instead of having to modify…
    in low carb Comment by balmazon March 2013
  • Yes indeed. Good luck!
    in Hello, new here and need help! Comment by balmazon March 2013
  • MFP should ask you some questions to decide how many calories you should consume to lose the weight you set per week that you want to lose. I have lost 11 already. I am very small so 1,200 cals a day is what I need to survive basically. Those calories keep my body functioning and strong and all the working out I do makes…
    in Hello, new here and need help! Comment by balmazon March 2013
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