danakah Member

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  • This is a good book of body weight exercises. http://www.amazon.com/You-Are-Your-Own-Gym/dp/0971407614 There is an app by the same guy that walks you through his workout plans. It's pretty good and way cheaper than a gym.
    in Toning up with household objects. :) Comment by danakah May 2012
  • http://www.myfitnesspal.com/topics/show/577479-seriously-eat-more-i-did-and-look-what-happened-pics
    in Driving me mad Comment by danakah April 2012
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