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Same, played wow since the day it came out. I attribute almost killing myself to playing wow for up to 20-hours a day while smoking and snacking continuously. Never again.
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More cardio, less weight building!
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Both. I like to see where I messed up and record everything I do and eat each day, so it allows me to see what works and doesn't for me.
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Pretty before and after. What was the most important aspect of losing the weight?
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Princess offers healthy food choices from their buffet, but stay away from the other eateries onboard.
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Thanks for the post. Just started dieting and exercise today.