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You're being selfish. Proud of you for being healthy, but your lifestyle change was too drastic and evidently not completely with the real world in mind. Get over yourself and back to reality. You have a family. Nothing more needs to be said.
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I think it is most often entered by a member, so it is all based on what that particular member's stats are? That would be my guess as when I work out, I wear a heart rate monitor. This gives me a more accurate read of my excersize and calories burned than MFP. If you are capable, a heart rate monitor would be a great…