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Thanks for sharing.
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I have allowed myself cheat meals here and there. If I think think I've cheated too much, I increase my exercise for that day or tighten up the next day so that I don't get carried away.
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Mine just came in the mail yesterday. I can't wait to try it out. Wish me luck or quick paramedics. :-)
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That's a great quote!!
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Feel free to add me :bigsmile:
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Jim Caviezel would be a great Christian Grey!
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I didn't think I was going to make it this month! I'm doing a 30 day No Added Sugar challenge with some ladies at my gym. I knew when my TOM came around that there was gonna be trouble because that's when I NEED chocolate. It wasn't as bad as I thought it was going to be, but I will admit that I at every non-chocolate…
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Mac n cheese or my mom's cornbread.
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Hi. I'm Bernita. 43 yrs old, 5'5", 247. I started the year at 261. I joined Weight Watchers in January, but didn't exercise at all. I lost a couple pounds, but really started noticing the difference when I started exercising. I go to the gym 3-4 times per week and I really enjoy it. My goal is to be 180lbs. It may not…
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Congratulations!!
