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I know that I can relate to that weird "fear of success" thing. Deep down, I don't think anyone's actually afraid of being successful. What they're afraid of is becoming successful and failing. Your brain thinks: "If I don't put my heart into this/try/etc., somehow I won't fail". Ironically, that thinking pattern leads to…
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Don't beat yourself up. It sounds like you already know the problem: "your eating has been off". Try to be more mindful of what you're eating. It isn't easy, I know. In fact, I cheated this weekend. But I recorded everything. I think that's what makes myfitnesspal effective is that it provides concrete numbers. If you…