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the fast here in Toronto and surrounding areas would be a little over or under 17 hours (depending on how far or close you are to Toronto). I honestly hope i find the motivation to work out this Ramadan because usually i just end up gaining weight :sad:
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and Ramadan mubarak, you guys! let the fasting commence from tomorrow! :D
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OMG. a loud big thank you for this post!!!
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You lost like 20% of your weight in like, five months. That is awesome. keep at it. the health benefits must be kicking in big time!!! :smile: :smile: :smile:
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dunno about the king cake thing, but people who are hating on the cofee lady, do read this article. offers another perpective. http://www.rd.com/culture/hot-coffee-lawsuit/