TarahE1 Member

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  • Please add me as a friend. I really need some motivation to help get through this weight loss journey. I like being a part of a supportive community.
  • I only drink soda on the weekends. I guess I will replace soda with more water. I need to increase my water intake so this will be good. I accept the challenge.
  • A 1200 calorie meal plan is not easy, but it can be done. I found that juicing fresh fruits and vegetables helps to make you feel fuller longer, and the fresh juice is much lower in calories than any juice from the store. A 16oz glass is about 60 calories, and it tastes better than store bought juice.
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