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I love the idea of this challenge! Count me in, please :-)
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How fun! My first half-marathon was the Rock & Roll event in Las Vegas as well (it was the inaugural event in December 2009), and me and some friends ran it in the wee hours of the morning (I remember having to check-in around 5AM'ish, but it seemed a lot earlier, LOL). It was freezing cold, but once I got running I…
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Yay! Congratulations! I remember the excitement of finishing my first half-marathon...it was freezing cold (Las Vegas, early Winter morning) and I hit a wall somewhere between mile 9-10. Luckily I ran with a very good friend of mine (& experienced marathoner) who coached me through the last few miles. We celebrated…
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My FAVORITE time of year and also the worst time of year in terms of calories consumed versus calories burned!! I am shooting for a 32 pound loss which is 6 pounds short of my first goal (38 pounds); however, I will be happy to have lost between 15-20 pounds by end of this year given how challenging it is for me to stay on…
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WOW! You look AMAZING!! I noticed you have T25 on your ticker/banner...is that the program you used to get fit? I am just starting T25 this week. Thanks for sharing your awesome transformation! I am inspired :-)
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here's another link i found on MFP ;-) http://shouldieatmyexercisecalories.com/
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in the end, i think it's up to you/personal choice, but i think it's hard to ignore the facts (in my opinion). here's what i found on MFP (see question #1)... http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions hope that helps :-)
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Awesome transformation! Congrats =)
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Welcome aboard!! You're really going to love it here =) I'm addicted to this community and logging my meals in the food diary (if you have an iPhone, the MFP iPhone app is a must have if you don't already have it). Good luck to you on your journey!! =)
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Stunning!! You've completely transformed yourself -- beautiful. Congratulations!! =)
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It's important to find a program that you feel comfortable with/think you can stick with because like anything, it can become monotonous. Thankfully, there are a number of running tools/resources/programs available on-line. I stumbled upon and used the Personal Running Trainer program that I downloaded from iTunes. I…
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Beautiful! Your smile says a lot :happy: Thanks for sharing & keep on keepin' on!!
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You look FABULOUS!! WOW (picking up my jaw off the floor)!!! You are so inspiring...keep at it!! Can't wait to see you at your goal :happy:
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WOW, you look GREAT!! Awesome transformation...thanks for sharing and motivating us all :happy: :happy:
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Welcome & good luck to you!! See you on the boards :)
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Welcome! I'd love to support you :) MFP is a wonderful tool and you will be in great company! All the best to you!!
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HOLY MOLY!! You look amazing!!! Awesome transformation =)
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Congrats!! Looking good =) And, HAPPY BIRTHDAY!! Continued good health and happiness to you =)
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WOW!!! You have every reason to be proud of yourself -- what a huge accomplishment!! Looking forward to seeing you at goal (and along the way as well)!! =)
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Awesome!! I can't wait to get back into ONEderland!! =) I see you're doing P90X...did you start with Power 90 first, or did you start with P90X? I received Power 90 almost 3 weeks ago, but have yet to start (telling myself I'll start today!)...how do you like P90X so far? Take care & keep up the great work! Kalena :)
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WOW, look at how far you've come!!! Thanks for sharing & keep it up :bigsmile:
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Hi Everyone! I just saw this post (officially started MFP this past weekend & am still working my way around the site!). I'd love to join this challenge :) Just wanted to throw something out there if anyone is interested...another challenge I participated in assigned points for certain items...for example: we earned points…
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Aloha Kandi, Welcome! I'm new here, too. I'm originally from Hawaii, but currently reside in the Bay Area/California. Looking forward to tracking your progress along the way! :) Kalena
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Welcome! I just started here, too...over the past weekend actually. Our weight/size is similar; at my heaviest I was at 238 and a size 20; last year I lost 55 pounds and was a size 12 at 175 pounds (I felt really good at this weight/size despite it still being outside my healthy BMI/weight for my age/height/gender), but…
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Hi Lisa, I have PCOS as well and am new to this wonderful site/community. I'd love to be your friend and support you on your journey to better health! Please feel free to add me :) I do believe weight is a huge factor in causing my irregular cycle. Case in point, after losing 55 pounds last year, my cycle became…