buttons235

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  • This is extremely helpful!!! Thank you for sharing :)
    in Weekly calorie spreadsheet Comment by buttons235 May 2012
  • Thanks for your feedback everyone :) it's been really helpful. I think I will go by my weekly average - Im usually 50cal under each day which allows for a slip up here and there. Hopefully the comments about it being good to go over once in a while for your metabolism are true haha!!!
    in Making up for over eating calories Comment by buttons235 May 2012
  • wow!!! that is amazing!! great inspiration and motivation for the rest of us as well. Well done you!!
    in Size MEDIUM. Comment by buttons235 May 2012
  • This picture is brilliant, such a good idea!
    in Tips for drinking more water? Comment by buttons235 April 2012
  • I aways have a bottle of water near me. When I was working in an office it was always at my desk and I found that I drank it without even realising. Take a large bottle with you at all times and have a sip here and there. It shouldn't be enough to make you need the toilet any more than usual but you will drink more than…
    in Tips for drinking more water? Comment by buttons235 April 2012
  • I went to the doctors and she mentioned it as she had been using it and found it worked really well for her. A prescription which doesn't cost £7.60!!
    in How did you find MFP? Comment by buttons235 April 2012
  • Hi Lucy, I will add you in a sec :) I am new to this site this week and defo think it will be helpful with support of others!!
    in New and think this will be easier with friends. Comment by buttons235 April 2012
  • snap dragon
    in Drop a word ....Add a word. Comment by buttons235 April 2012
  • Hello :) I'm from Herts, living part time in Sheffield as well for Uni. I am new to this site - joined Monday and would love to have some friends on here for support and to hear some success stories!! I'm looking to lose around 4-5 stone - seems a long way off yet! Need to keep motivated (and off the wine and choc!) Hope…
    in Anyone from the UK? Comment by buttons235 April 2012
  • I would agree with everyone else who says call when you're ready. If I was the girl and we'd just been on a date, it'd be nice to get a simple text a coupel hours later saying that you had fun and you'd like to do it again sometime. Then a call a day or two later. With technology these days and the invention of texting,…
    in Ladies: Three Day Rule? Comment by buttons235 April 2012
  • You find that you lose more weight in the first two weeks of dieting as your body is not used to eating as little as you would be on a diet. After the first two weeks your body will adjust and you find that you only lose 1lb or 2lb a week. (Not sure of the kg equivalent). Don't let it get to you :) lots of things affect…
    in not loosing weight!!!!!!!! Comment by buttons235 April 2012
  • Hello everyone! I am new to this site. Started Monday and it looks like it will keep me going! Will be nice to see everyone else's success and encouragement too :D
    in I am back...looking for encouragement and new friends! Comment by buttons235 April 2012
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