moniqueluv Member

5/23/17: 161.5 Not much movement this month, but I've also not really worked out. Nevertheless the scale is moving in the right direction so I'm happy about that.

Check In Day! 4/10/17: 169 4/17/17: 166.8 4/24/17: 166.8 5/1/17: 163.4 5/8/17: 162.6 Slow and steady wins the race!

Happy First day of May! Goal is 10 pounds this month. 4/10/17: 169 4/17/17: 166.8 4/24/17: 166.8 5/1/17: 163.4

Just checking in. Lost a couple of pounds this week. Probably could have lost another pound, but had 2 indulgent days this week. Progress not perfection. 4/10/17: 169 4/17/17: 166.8

I'm in. Birthday is August 4th and I plan to be dancing with very little on for Carnival. 30 pounds would be great! 4/10/17: 169 Goal weight: 139

I also use it. Monique Keane

I'm in! Lost 2 pounds this week. 28 more to go.

Is anyone doing the May 23rd group challenge? I've had the program for awhile, but only loosely stuck with it. Trying to stay on track for the entire 28 days this time.

Week 2 Beginner- Michonne Cardio-190 Strength-90 Calories-yes Character- No Punishment-No

I'm in. Would love to lose more than one inch since i'm still in stage 1. But i'll take it! Weekly goals: 1. Lift 3 times a week, cardio at least 2 days. 2. Drink my 8-9 glasses of water a day 3. Keep the wine to the weekend only. 4. Keep up with 5-6 meals/snacks a day eating plan.

Cardio 70/70 Strength 60/40 within calories-yes Team Michonne Challenge- No

Beginner team- Michonne

Hello, I'm 32, no kids. Joined MFP in 2011 and lost a little over 20 pounds over the course of a year. Was about 7 pounds from my goal weight, but still in a place where I looked thin. Over the past year+ i've gained it all back. Ugh! My issue is exercise and maybe wine. I find that I get on these exercise kicks for awhile…

add me. moniqueluv@yahoo.com

Just got mine in the mail today. Ordered on Sunday so that was super fast! I plan on starting in the morning. Plan on trying to follow the diet as much as possible, but no drinking? :laugh: I think I will just make sure to save 100 calories for my glass of wine a few times a week. Cheers to success:drinker:

4-5 times a day. Normally 3 meals and 2 snacks

I have Zumba 1 & 2, EA sports Active 2, and Just Dance 2 all for the Wii. I prefer the EA Active and the Zumba. EA Sports Active is great because it gives you a total body workout including weight lifting, which the others don't provide. Also I like how you have a program set up and all you have to do is turn it on and do…

SW - 152.6 lbs (FRIDAY JULY 1) Week 1 - 152 lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - xx lbs (MONDAY AUGUST 1)

SW - 152.6 lbs (FRIDAY JULY 1)

I'm in!

5'3" and I would be comfortable at 135, but i would like to get down to 128 or so.

Workout 21 Medium 34:32 200.4 Calories burned

Workout 20 Medium 39 minutes 224 Calories I really didn't feel like working out today, but as usual I'm glad I did. I had to skip one follow leader exercise because it never registers fast kickups and I was about 5 second from throwing my wii off the balcony. Once that crisis was avoided, everything else went pretty…

For me it does. I have very little upper body strength so after a certain amount of reps I definitely feel the burn. I especially like them for the lateral exercises. When I used the bands I spent more time fumbling with them then actually exercising.

Workout 19- Medium 36:45 min 201 Calories I really need to get my own HRM because I know I burned wayyyy more than that. Today there was two sets of core workouts; one in middle and one at the end. Aye! Other than that lot's of cardio and squattish exercises. Oh and how could I forget about the 4 sets of mountain…

Workout 17 or 18 maybe I can't remember 43:27 237 calories Feel like i could have burned more but my phone kept ringing causing me to pause workout and heart rate to drop. Pretty decent workout. 2 sets of mountain boarding which I absolute hate. I do like that it burns a lot of calories, but I really have to exercise a lot…

Workout 17 (medium) 36:12 208.7 Calories Today was cardio-mania. Lots of running, skipping, etc. Surprisingly I didn't mind it so much. :happy:

Weekly Goal: 3500 Mon: 278 (EA Sports Active 2) Tues: 278 calories burned (EA Active 2) Wed: 308 calories burned (EA Active 2) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 864 Left to go:…

Workout 16 (medium) 38:06 min 193.8 Calories I never really felt the burn with hip bridges until today when I had to do 20 one leg hip bridges. Thighs on fire!

I see i'm going to need to do some more working out! Weekly Goal: 3500 Mon: 278 (EA Sports Active 2) Tues: 278 calories burned (EA Active 2) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…