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I think American restaurants have really messed with our minds about what is an appropriate sized portion! It was a little shocking to me to see that my favorite cheese tortellini single portion ended up being just 9 tortellinis! I can honestly say that a serving for me was likely at least twice that or maybe even 3 times…
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Have been using this program for a week - hoping to be successful this time! 56 years old, tired of being tired, pudgy, and frumpy! I think this age should be one of the best for women but so many of us have sacrificed the last 15-20 years taking care of our families that we always came last. Now when I look at myself I am…
