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Your story sounds so much like mine and alot of others. Its frustrating to work at losing and not see much success. Three years ago I joined some girls at work on "A lifestyle change". I lost 50 lbs. doing an adjusted version of the "Southbeach Diet". Both of the girls then transferred to other locations. I then gained…
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My downfall is potatoes (any kind). I will give up ALL potatoes for the month of October!!! I may need alot of help doing this. Good luck everyone!!!
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GREAT JOB!!! Keep up the good work, you can do it.
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Hi Katie!! MFP is a great site and I have become obsessed with logging my information. I joined a week ago and find it helps me to log my dinner prior to eating (when I know ahead of time what I am having..lol) just to get an idea of what I can have and how much and I make sure what I log is exactly what I eat. It has…
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WOW!!! I could hardly tell that was the same person, very good!!!! Keep it going.:noway:
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GREAT JOB, resisting all the temptation!!!! :flowerforyou: Keep up the good work. I am having friends over tonight for cards and usually it means snacking on chips and/or sweets. I got some yogart and an apple to snack on instead of the chips, but I had to go through the chip aisle at the store to have for the guests. I…
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Hello, I just joined today and am enjoying this site extremely. The motivation and pointers are great. Good luck!!:smile:
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Hi Kris, I'm Angie. This is my first day on here. I have been going through and checking things out and this looks like what I need to keep myself on track. I have a long way to go, but am determined to get down to my goal weight. I have been near the 300 lb mark for 21 years and am very tired of feeling and looking this…
