mookirat

Hi I'm aiming to lose 56lbs to get to about 10 stone. I find it difficult to work out how many calories i burn exercising as i do boot camp gym sessions which involves a variety of stuff, as i usually do double sessions I burn around 600 - 700 calories a time but thats just an estimate. Theres no way I could eat that on…

Hi, I live in Glasgow but am originally from Bristol. I've joined this week after giving up on weight watchers,having lost 2 1/2 stone with the old points system, I gained 1 1/2 when it switched to pro points, having attempted it again and only lost 3lbs in 7 weeks I feel its time to try something new. A colleague…

Thank you, thats given me a bit more motivation as I've been working out like crazy for almost 6 weeks now, yet have only lost 1/2 a pound. Havent noticed much change to my body although my friends have said I'm looking like I've lost weight, I can't see it yet. Thankfully my fitness levels have improved which gives me the…