adance7636

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  • I'm ashamed to admit I'm not sure because I wouldn't even allow a scale in the house or go to the doctor to find out. The day my husband left me changed me forever. The weight just started coming off. When I finally made up my mind what to do, I went to the doctor and I weighed 236. That was two months after the breakup,…
    in What's the heaviest weight you've reached in life? Comment by adance7636 November 2014
  • Yes!!! When I tell people how much weight I lost, I always add in HIS total weight!!!
    in Any other divorce/break-up weight loss successes??? Comment by adance7636 July 2014
  • Sodium is a naturally occurring mineral in all foods, some more than others. A "reduced sodium" diet requires that you watch these amounts and avoid the high sodium foods, like bacon, ham, potato chips, etc. The sodium in vegetables is not a big concern in your diet if you don't load up on the high sodium foods. Spinach…
    in sodum in vegetables???? Comment by adance7636 July 2014
  • Hello, MissTina. I'm Alida and I have been using MFP for over a year. In the last two years I have lost 120 lbs. I would love to encourage you in any way I can. I joined a gym in February 2013 after losing the first 50 on my own. The rest has come off slowly but surely. I get stuck on plateaus sometimes, but I always go…
    in Almost 30 days on MFP....now I need some friends! Comment by adance7636 July 2014
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