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Shepherdsville KY here....and my wife is on hee also..i amoriginally from Springfield, Ky and work in Louisville
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definitely chocolate
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Bump
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well me and my wife eat different meals all the time... sometimes when she comes home first i will tell her not to fix me anything i will fix my own..... or if she fixes something for all of us and it is not what i would consider healthy then i wouljd just fix my own again. i fix my own breakfast and pack my own lunches. I…
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I am type 2 aswell, i had not been taking great care of myself until recently. balancing diet and diabetes is tricky. I have been trying to loose weight and keep my glucose level down. i average around 1100 to 1200 calories a day and sometimes i wonder how i was eating 4000 calories a day... i have been consulting a…
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i was the same way..... this site has been a God send forme.... good luck and stay with it
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If you have been eating a very low amount of calories for a sustained period then your body will try to hold on to what calories your taking in which will keep you from losing weight.
