Lesann46

I have just started taking L-Carnitine, it's suggested that it will increase your use of fat for energy - i'll let you know if there are positive results :smile:

in Vitamins/supplments - what are you taking and why? Comment by Lesann46 May 2012

Hi, I've never used a personal trainer before but I would go for someone who looked fit enough to put me through my paces!! Also someone motivational who could give advice on diet and fitness. Hope that's helpful.

in What do you look for in a Personal Trainer? Comment by Lesann46 April 2012

Hi, from Scotland, 3 kids and a bit older than you (41) if u fancy a Scottish 'friend' :smile:

in Anyone from Comment by Lesann46 April 2012

Wow awesome goal, if you're ever in need of some motivation give me a shout x

in Introducing.... Comment by Lesann46 April 2012

Hi, add me if you like, I've recently joined and would love to chat. I've got 3 young kids and a husband who loves food so I know what you're dealing with :smile:

in Working mom - I could use support Comment by Lesann46 April 2012

Hi there, Ive just joined MFP, I'm 41, mother of 3 and love running too although I'm not great at it, would love to try a half marathon one day!!

in Looking to add some more friends who are in their 40s Comment by Lesann46 April 2012

Hi, Ive just joined MFP so am looking for some friends to chat with, I'm from 'very rainy' Scotland :smile:

in Hi from (not so) sunny Plymouth!! Comment by Lesann46 April 2012

Lesann46 Member

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