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I moved onto Level 3 after a few days of Levels 1 and 2. I like Level 3 the best. If you're into Yoga her Yoga Inferno DVD is awesome.
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I use Core MRP meal replacement powder. Peanut Butter Oatmeal Cookie is my favorite. Just add water. It's a little gritty because the carbs are from barley and oats but that doesn't bother me. It's very filling.
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I just added you
