Replies
-
I like the Billy Blanks tae bo stuff. It's a workout for sure! I end up sweating like crazy and really feel like I've done something for myself by the end. I have a couple of the DVDs. They are pretty inexpensive at Target. One of them gives a short tutorial on all the basic moves, but it's pretty easy to follow without…
-
You can check out www.skinnytaste.com. It's a fantastic website with great, healthy recipes. Everything I've made from it was good even though it was lower fat/lower calorie. A lady named Gina runs the site and she lists all the nutritional info with each recipe. If you do WW, she also lists points. On the left side, there…
-
I'm looking to lose more like 60 pounds, but 50 would be great. I just started today, actually. I've been exercising on my own (pilates and zumba) 4-5 times a week, but my eating is out of control. I know it is day one, but I can already see where I was consuming excessive amounts of snacks. Logging in all my food today…
-
My name is Ginger. I live in Westbrook (near Portland). I just joined mfp today. I've been working out at least 4 times a week and still managing to gain. I'm hoping that mfp will help me figure out how to control the "calories in" part of weight loss. I seem to have the "calories burned" part worked out. I'm interested in…
