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I understand totally;I am retiring end of year and trying for umpteenth time to lose weight and get healthy.Good luck to you
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Amazing, you are an inspiration
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Greek yogurt such as Fage, has 23 gmail of protein per serving, have with berries and sprinkle with a tablespoon of granola
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My husband and I enjoy spaghetti squash with tomato sauce and meatballs.Just received a spiral cutter: now we have long pieces of zucchini, summer squash and tomato sauce. REALLY GOOD
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You are trully an inspiration.::smile: Good luck on your journey. Pat
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Try not to beat yourself up,I am currently going through a similar situation.I just try my best each day,record everything I eat and try to exercise:drinker: Good Luck. Whitenurseshoes