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I'm 5'8". My highest weight was 171 lbs in 2009. Hired a trainer and got down to 145 the week before my wedding in 2010! I had thought my goal was 155, but then I kept going! It felt amazing. I have stayed around 141-147 for the past 2 1/2 years and feel great! Some advice from my experience: Stick with it! It needs to be…
