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btw, congrats to BOTH of you for outstanding progress!
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For some reason I've delayed taking my measurements throughout ANY of my weight loss efforts. For fear maybe? I will put that on my to-do list this week, because it may help to encourage me. :) i've been drinking 8 or more glasses of water a day, I guess the next step is making time for cardio. i want this to work, and…
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bump, would really like some info/advice :)
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I am 5'10" and weigh 165 pounds. My goal is to be around 140. I see on here everyone is saying to eat upwards of 2000 calories a day. Why then, did MFP start me off at 1200 a day? HELP! I am just starting this, and don't want to start off on the wrong track. Everyday I am slightly over the 1200 goal they set for me...not…
