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Wow, you found a whole new person under the weight! You should be very proud of yourself, it's hard work; but you made it! Way to go!
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I am in the same boat as you. Need to lose 81 lbs more. I am not in shape either, so I started walking, stopping when winded. It's only been a week and I am amazed at how little I have to stop now. Walking is easy, even if all you do is go to the mail box at first. (I did) Just get up and moving, even cleaning the house…
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John Cuszak, yummy!
