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I'm currently doing it and seeing good results. you will put on muscle. well worth the investment.
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I replace my lunch with a shake! Try shakeology chocolate shakes. go to www.theperfectshakes.com and read and view the shakeology info. I started these shakes into my diet a week ago and lost 2.5lbs in a week. The idea behind them is that the shake has the alot of veggies, fiber, protein, probiotics and natural ingredients…
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Great job! Try adding shakeology chocolate shakes to our diet. They are even in this database. go to www.theperfectshakes.com and read and view the shakeology info. I started these shakes into my diet a week ago and lost 2.5lbs in a week. The idea behind them is that the shake has the alot of veggies, fiber, protein,…
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I do p90x. I don't have to go to a gym, I can workout on my own time, at my pace and the system is proven to work and get awesome results. You don't need a lot of special equipment so the start-up cost is low (after you buy the program.) go to www.teambeachbody.com/rayallen3 and check out some of the at-home fitness dvd…
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I know how you feel. Try shakeology chocolate shakes. go to www.theperfectshakes.com and read and view the shakeology info. I started these shakes into my diet a week ago and lost 2.5lbs in a week. The idea behind them is that the shake has the alot of veggies, fiber, protein, probiotics and natural ingredients that will…
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I'm not a mom but I am married with children and my wife had some weight to lose after our last baby.Try shakeology chocolate shakes. go to www.theperfectshakes.com and read and view the shakeology info. I started these shakes into my diet a week ago and lost 2.5lbs in a week. The idea behind them is that the shake has the…
