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I got my certification through NASM (National Academy of Sports Medicine). It was between them and American College in Sports Medicine, supposedly the top two in their field..... I chose NASM because they offered and online study course and since I hadn't cracked a text book in over 20 years, I thought it would be the best…
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Hi Everyone! I had my surgery on 12/9 and to date I have lost 35 pounds. Hands down it was the best decision I ever made, and I will be brutally honest, I was a skeptic of weight loss surgery patients for many years.... Goes to show how little I knew about the whole process. From a medical standpoint, surgery was pretty…
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For whatever reason I never comment on any topics that I often read about, however I just have to say congratulations! All that you have accomplished is admirable and I wish you much success on your continued journey.
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I am new to MFP and this is my very first post ! This topic really spoke to me and I decided to put my fear aside and reach out to you all!! I too am a fulltime working mommy, who has no idea how I manage to keep my head above water with two under 4, plus my hubby & my two parents that live with us as well..... How to get…
