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Honestly, you would think it would be difficult, but it really isn't. I won't say I don't get hungry on fast days, because I do. Most of those days I actually feel great at the end and sometimes am not even hungry for my last "meal". Occasionally, I'm really hungry. And, I do not diet on non-fast days. Google Michael…
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I'm living 5:2 as well. I've been doing it 3-4 weeks. Didn't have a scale when I started, but I'm definitely down at least 10 pounds in that time. Some fasting days are great and some I'm starving. I definitely feel more alert either way, but have found exercising won't work for me on fast days, other than a little…
