pinky_pie

I have 150lbs to lose and I try to be motivational and supportive as much as I can :) Feel free to add me :)

Fresh fruit, if it's in the house. Herbal dessert teas (Stash has an awesome vanilla nut creme decaf tea that I enjoy). Handful of almonds. If I'm having a good calorie day, I'll have something like cookies or a snack cake. Baby carrots and low-fat dip. Celery stalk and peanut butter. Unsweetened applesauce.

Things that many others in this world like: eggplant 2% milk potato salad lamb cream of mushroom soup guacamole Pretty universal dislikes: liver spinach brussel sprouts (though I'm willing to give them another try)

0 - food is not your enemy. Zombies, on the other hand. That's a 9 for me.

I'm going to enjoy the holidays and not worry about it. I know there are going to be sweets and baked goods and high calorie foods. I know, also, that I don't have to eat everything! If you're out, write down everything you eat and then log it - even if it's an estimate, it's something. The holidays will only derail you if…

GOOD homemade marinara sauce.

Dita Von Teese. She's the same height as I :D

Week 3! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

*purrrs* Accents are terribly sexy. Irish or Scottish accents and whoops! There go my knickers ;)

Week 2 Weekly Goal: 3500 Mon: 546 - HRM Pedal Exerciser - 45 mins Tues: 669 - HRM Pedal Exerciser - 60 mins Wed: Rest Day Thur: 918 - HRM Pedal Exerciser w/ 2lb weights - 60 mins Fri: 829 - HRM Pedal Exerciser - 60 mins Sat: 908 - Pedal Exerciser/Walking in Spot intervals - HRM - 60 mins Sun: Rest Day Total: 3870 Left to…

Conquer the world.

I just say "Well, you're not the one doing it/eating it are you?" very sarcastically.

I totally would do water aerobics if I didn't have to deal with my panic/anxiety. I've never cared what I look like in a bathing suit. I'm there to get fit!

I've been dealing with depression, anxiety & panic for the past 7 years ongoing. I know what you're going through. Unfortunately, there is no little pill that will get rid of any of what you are experiencing. My doctor has put me on pretty much all of them now (and I could go into great detail of each of them but I won't).…

I take a 2500mg sublingual tablet every day, and get a B12 injection every month as I was diagnosed with an autoimmune disorder called Pernicious Anemia (http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001595/) where my body doesn't absorb any B12 from foods or regular supplements. If you eat any dairy or meat, you should be…

SKYRIM!!! Going to be downloading Dragonborn add on tomorrow and I can't wait *dance*

I become too frustrated because my body retains water like nobody's business and my weight fluctuates just too damn much to weigh daily. It would be sabotage for me. So no, I don't weigh daily - I weigh every Monday morning. But that's just me. Do what is right for you, and if weighing daily is a positive experience for…

I try to do 60 mins of cardio 6 days a week, and strength training 2-3 times a week. Sunday is my rest day (but not for religious reasons. All my television stories are on and I work out in the evenings).

I told him we were getting married and which month would he like, September or October? September was chosen, and 7 years later we're still quite happy - but the honeymoon is definitely over LOL I personally find romance to be overrated.

OP - I have noticed a beneficial change from experiencing side effects while adjusting to a dose when taking the medication in the evening.

Are you on the slow release Effexor? That's the medication that I'm on, and I've been on it before. I experience nausea so I take it at night so it doesn't affect me during the day as much. It takes 6-8 weeks for this medication to take full effect on the dose you are supposed to be on. Do NOT stop taking this drug - you…

My eyes, my boobs and my booty ;)

Week 2 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…

Update WEEKLY GOAL: 3500 Mon: 0 Tues: 785 (HRM - 60 mins - Pedal Exerciser) Weds: 778 (HRM - 60 mins - Pedal Exerciser) Thur: 0 Fri: 0 Sat: 0 Sun: 960 (HRM - 60 mins on new setting - Pedal Exerciser) Total: 2523 Left to go: 977 I will meet my goal next week! No slacking off ;)

Niagara, Ontario here :)

You make your SO make you peanut butter crackers, and only 10 crackers and using specifically no more than 2 tbsp of peanut butter because that's how you logged it, and any more will make you go over your calories for the day.

I have the same problem so curious to see what answers will be given :)

Little victory for me was yesterday. The husband brought home these cheap Christmas cookies, which were dyed a neon red and when he offered I refused because I didn't wan to put that crap in my body. A few months ago I wouldn't have blinked an eye at them. (really, they were horrible looking red pucks of gastronomic death)

Okay I signed up. My user ID is 72113

I'm interested, but how does it work? I don't have a smartphone or anything like that. Just my laptop.