pinky_pie

I agree with the yoga and tai chi, if you are mobile enough to do those. However, any type of alcohol can actually make anxiety worse! Plus, if you are on any anxiety meds it isn't recommended that you have alcohol. (otherwise I'd say hell yeah to the glass of wine now and again lol)

in Healthy diet for anxiety sufferer? Comment by pinky_pie April 2012

Thank you, everyone who responded and contacted me :) It's great to know that there is so much support around here <3

in Agoraphobic, new, 200+ to lose, friends? Comment by pinky_pie April 2012

I'm new, and have 200lbs to lose and have limited mobility as well. I would love to be friends and my diary is open to my friends so we can encourage each other.

in Newbie 300lbs to lose looking for new friends/support Comment by pinky_pie April 2012

pinky_pie

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