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My goal is kind of basic: just keep doing what I'm doing. That basically means hardly any sweets, Spin class three times a week, and at least one active thing on the weekend. If I can just keep going with the progress that i started last month, I'll be thrilled. I'm starting to see how easily I could slide off the wagon,…
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My goal is to make it to 10 lbs total lost. I'm close now with just about a half pound to go so unless things go drastically awry, I think it'll happen. I'm also closing out the month of no-sugar-added. No desserts, chocolates, pastries, ice cream. I've had plenty of fruit and some fruit-sweetened stuff but I'm amazed that…
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I don't really care either way. If some future employer wants to know that I had yogurt at breakfast, it's fine with me! But if others are concerned, I'm happy to get my yogurt habits on the down-low.
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Hi! It's going okay here. I'm down about 5 lbs since I started on Jan 1. Cutting out sugar has made a difference, for sure and then just eating healthy and getting to the gym more. I tend to get bored of tracking after a little while so hopefully I can stick with it with the group motivation. It does help to keep…
