tweety170

This sounds good: http://allrecipes.com/Recipe/easy-greek-yogurt-cucumber-sauce/detail.aspx

LOL DEFINITELY CHEESY!! I forgot to mention that part. But I got a good sweat on.

You'll love it!! Similar music to Zumba, super high energy. Definitely wear your HRM. You'll be fine! I got to workout live with Leandro (the creator of Brazil Butt Lift) and he is CRAZY but the classes were awesome. Good luck and have fun!

Awesome, happy to have you!! Zumba is super fun!!!

I agree, brave and AWESOME! That's such a huge accomplishment!!!!

Add me too :)

Is it crappy weather there? If you like being outside, go outside!! You have to do what you like or you won't stick with it. Do you have a bike? I love bike riding. :)

Hey girl...DEFINITELY harder to lose weight as you get slimmer. But you also answered your question (if it was a question) right in your post. You said that you're not eating the best and not really exercising. It sucks sometimes but, at least for me, it's a contast battle and if I want to continue to lose I have to…

You look younger and happier. Gorgeous!!!

WOW, great results! Thanks for sharing!

The reason for 5 days is because that's what people asked for, and also then you have a chance to do another activity like hiking or on a nice bike ride. :) I think it looks awesome and super intense. I'm definitely getting it!!

I sometimes do the stairs, but only once at a time so I don't get sweaty and nasty.

WOW what a huge difference! Good job!

Agreed!

Haha totally agree with this one. Taco Bell is the BEST at 2am after a night of drinking!! Drink a lot of water today. :)

Before the food part...are you drinking enough water? This makes a huge difference.

:) Yep! You measure from the biggest part. Your waist is at the top of your hips.

Agree!! You're beautiful!

I can't think of my dream body...I need someone with big (REAL) boobs and some hips but not Kim Kardashian size. I guess Jessica Biel is what I like but bigger boobs. haha

LOVE Jason Statham!!!!!

Welcome! This has been an integral part of my weight loss. Add me! :)

PB2 and Shakeology are my biggest everyday staples, but that's not really for cooking. For me it's Joseph's pita bread, laughing cow cheese, frozen veggies (I work 60 hours a week so I do what I can), chicken, and bananas. :)

Wow what a difference a month can make!! Good job :)

That's really the only accurate way. If you can't do that, I'd log it for circuit training or for kenpo put in kickboxing.

Wow those look awesome!!!!

WOW! Three?! That's way too much.

Agreed,

Looking good! :)

Royal Caribbean--love their ships!

Leaving Sunday! Thanks for the advice! We are stairs people anyway because we are too impatient, but maybe I'll walk a bit faster on them! Good idea about the classes--I'd like to do an early morning yoga class. Luckily the people that we are going with are also moderately into health and fitness, so that will help.