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I did W1D2 last night and I was surprised that I didn't feel like I was dying at the end of it. I took the advice on the thread and slowed down a bit and that definitely helped. Does anyone else have a troubles convincing themselves to wait a day before continuing on to the next day in the program? Its not like I am not…
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So, I did W1D1 last night. I have disliked running for as long as I can remember, but I am going to be participating in a 5K once school starts again and I am hoping this can help me get somewhat prepared! And, who knows, maybe I'll find a new-found love of running.
